There’s acute pain and then there’s chronic pain. Chronic pain can begin to take over your life.
Hypnotherapy can help you start closing the pain gate and controlling pain instead of letting it control you.
• Sports Performance
Often the battle to achieve your goal is in your head. So is the power to overcome the obstacles that are stopping you.
Those thoughts going on in your mind; I’m tired, I’m not going to make it, I ache. They affect the rest of the body and then you start to slow down and feel those aches and pains and your goal slips away.
Hypnotherapy harnesses your own mental strength to overcome your barriers, and to use visualisation techniques to concentrate on that end target.
“Whether you think you can or think you can’t, either way you’re right.”