So, how does it work?

* First, you set the goals of the treatment and decide what you would like to achieve

* Then, we then discuss how the brain works and explain why you feel the way you do

* Next, we help you set achievable goals for the coming week

* Then we work with trance to put the brain into solution-focused mode which will help you achieve those goals.

Solution focused Hypnotherapy effectively stimulates the brain’s activity into the areas that help with relaxation, calming, creativity and problem-solving. This causes a reduction in anxiety and stress as well as improving your immune system and illness response. And this, in turn, enables you to connect with your subconscious, allowing you to reprogramme your brain with ideas and beliefs that you truly want and believe.

How many sessions will it take?

This can be assessed during the free consultation as it varies depending on what you’re trying to achieve

How much will it cost?

Session (1 hour) are - £55

Quit Smoking (single session of 1 1/2 - 2 hours) £130

How much will it cost?

What Hypnotherapy can help with?