Eases tense and aching muscles and helps eliminate toxins that the body accumulates. It helps to de-stress the mind, leaving the client feeling refreshed and in a deep inner harmony. Improving both muscle tone and strengthening the immune system.

Working on your problem areas to ease tense and aching muscles using Deep Tissue, Positional Release, Neuromuscular and Muscle Energy Techniques.

The ancient technique of reflexology is one of the most popular and powerful non-invasive health treatments available. It is extremely therapeutic way to relieve stress as well as being effective for maintaining general health and well-being, diagnose various conditions, correcting and preventing ill health by re-balancing the vital energy within us. By applying pressure on specific reflex points that relate to each and every organ of  the body through a system of  energy pathways. Great for A-Z disorders of the body.

Candles have a purely physical function. A light suction action (chimney effect) and the movement of the flame create a vibration of air in the candle, generating a massage-like effect on the eardrum, inducing a feeling of warmth and balance of pressure in the ears, forehead and sinuses. Great for earaches and headaches, ear noise, stress, nervousness also clearing the ears before flying.

Natural face lift or Facial Rejuvenation Massage incorporates a unique blend highly effective ancient teaching drawn from Japanese Face Massage (Anma). Indian Face Massage (Ayunrveda). Acupressure and Facial Reflexology. This facial massage involves a sequence which act as a natural facelift with no need for surgery, helping you look and often feel younger. Many people suffer tension which builds up in the facial muscles causing puffiness, lines and wrinkles. These techniques can: Increase blood circulation enabling, capillaries to deliver nutrients more effectively to the skins surface, stimulate the nervous system, improve lymphactic flow, transporting bacteria and toxins away from the skins cells, strengthen and tone muscles, helping prevent sagging and fine lines, repair and balance the condition of the skin, minimising the ageing process and improving the complexion, balance ‘ki’ (chi) and improving health and appearance of the facial tissue.

Practised for over 3000 years in India, using a mixture of massage and acupressure, this relaxes tense areas but, at the same time, helps re-balance the energy, clearing any areas of negativity.The use of  oil is optional, treatment is carried out with the client remaining fully clothed, incorporating head, hair, neck, shoulders and upper neck.

Hot stone massage penetrates muscles 4 centimetres deeper than a regular massage. This helps to promote deep muscle and tissue relaxation, alleviate stress, release toxins, relieve pain and helps to improve circulation. Truly Heaven!

Seated acupressure is a mixture of Western Massage and Traditional Oriental Anma Massage working on the meridians to correct imbalance, improve health, energy flow and reduce tension by locating acupressure points on the meridian lines and are stimulated using finger and elbow  pressure with the addition of kneading, percussion mobilisation stretching, leaving you relaxed yet energised. It is received through the clothes, with out oils on ergonomically designed chair.

Teresa Rooney Draycott

Sports massage cheddar